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App name
No Equipment Exercise - Home Workouts
Description
Your own personal trainer wherever you are! Quick and effective workouts! Get toned body with Quick and Effective Workouts. Designed by professional personal trainers and scientifically proven workouts that you can perform anywhere ( At home / hotel) There’s no reason you can’t build muscle, strength, and size at home. It won’t take all day, either. Training with minimal equipment, or even your body weight, is enough to get you in the shape you want. FEATURES: • Targeted exercises by Body Part • Customize exercises by your body type and the body parts you want to target. • Never miss a workout - App reminds the workouts • Track your body stats over time and see the difference yourself • Integrates with Apples Health app (Track Body Weight, Workouts and much more) • Animated guidelines and pictures showing how to do each exercise • Personal Training Instructions for each exercise in your own language. • On-screen instructions and timer for each workout • Great for both men and women to get in shape • Warm ups, Exercises, Cool down, stretching - to correctly begin and end workouts. • Take 30 Day Challenge to get your body toned • Choose from different workouts plans based on your target area - Abs, Butts, leg, Full body and more... Home Workouts is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven exercises demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with guides and timer for each exercise, allows you to easily follow along and understand each exercise. Simply select your routine and follow along! Try these at-home workout routines and see for yourself how effective they can be.
It’s okay short workouts
by Jbrake93 on 2020/10/25 20:02
App is straight to the point just seems like workouts are very short compared to actual weight training and such not sure how much benefits gonna try it though
I need abs
by AbcdeshgsyhzrhzrsjjzlogsufJc on 2020/10/21 02:50
I get made fun of and i want some abs
Great App
by Justus Schmidt on 2020/07/16 09:11
great app would recommend if needing to get in shape👍
Review
by bahahahahahaha2 on 2020/06/10 02:17
Nice little work out
Training
by lest00 on 2020/06/03 09:57
I like it.
Very good app
by Ahmad Suweiti on 2020/05/31 20:32
I like the way it gives me enthusiasm to train
Great
by raiderz29 on 2020/05/25 06:00
Perfect app definitely recommend
Good nees
by jay712213 on 2020/05/23 02:23
Great app
Hi
by jt2525$ on 2020/05/09 01:50
Great app all around
Great work out app
by juiceej11 on 2020/04/30 20:13
Just got it and I love it!
Work out home grown
by hydroman33 on 2020/04/22 15:28
This is a app that wins!
The apps problem
by Hania10118 on 2020/04/02 20:08
I really like the app but I don’t like how everything is locked and you have to pay to open it.
Done
by ١٠١٪ on 2020/03/21 08:35
DONE
Good
by حسام الدين أربكان on 2020/03/21 07:12
Good
Awsomesauce
by alot of small bugs on 2020/03/07 01:37
I just started this I like it because the workouts are not that hard and it gets you thru ur workouts fast and me as a elementary student I used to get up at six to do long workouts that I didn’t know how to do I also feel ready for the days I have phis Ed and it also improves my performance due to the fact I have done some exercises and I feel like I can power thru more than I used to and I feel like I will get stronger as I do the 30 day challenge plus I like how it gives you a small break in between exercises so you are more likely to do the next activity correctly and I have 0 complaints 5 stars
Good
by Lord slug57557 on 2020/02/16 01:54
It’s a great way to loose weight
Review
by Shota2801 on 2020/02/06 15:41
Good app
I GOT SIX PACK ABS!💪🏻
by lego8den on 2020/01/18 01:30
I did the 30 day challenge not a scam it legit works for those that want a six pack abs. I highly recommend it. It works for as long as you want. Get a six pack!
Works
by ye55 on 2020/01/10 02:56
Works good
Work out
by karsonc47 on 2019/11/18 04:20
This app has good work outs after two work outs I’m already feeling in shape and gaming abs
#Exercise
by #Duck dynasty on 2019/11/11 06:19
This app is amazing
Be amazed
by MealiaB on 2019/11/09 02:27
Just awesome
It’s okay
by ycmjr on 2019/10/28 03:48
This app is free, and has a lot of good warm ups etc. But it needs more time for you to get into position, and sound to direct the start/finish of each workout.
Hmmmm
by DookiStainJake on 2019/10/27 05:00
Only wrote a review so I could use the abs portion so i can get some totally shredded abs broski I’m gonna get more ripped than my pants in the middle of the school lunch line in middle school when everyone saw my dooki stains on the thong i took my grandma Mildred god she was so smexy
Good
by Driinn on 2019/09/10 18:08
Good
It’s great
by hhsejjxj on 2019/08/22 18:31
Really helpful 5 out of 5 would recommend
Good
by melvxn.5 on 2019/08/14 03:11
It really a good workout
Great app
by Christian032403 on 2019/08/02 06:35
This is a great app for getting the body you dreamed of.
Game
by @Rickyisdabest1 on 2019/06/22 18:35
Good
Ok
by hilly2738 on 2019/06/10 01:19
Okay
I love this app
by mommyslittleprincess on 2019/04/23 04:07
It’s super helpful
Simple yet effective
by CPT Nicole on 2019/04/04 00:41
Good basic easy to follow exercises with instructions if you need. Great for the time crunched when you want to get a little gym time in but don’t have the time to get to the gym!
So far so good
by MAGNA47 on 2019/03/31 17:19
I like the convenience this app has when it comes to workouts .
Very well thought app
by Raiden400 on 2019/01/13 00:27
This is a great app if you only want to use body weight to get stronger and fit.
Glitchy
by Frankenstein99 on 2019/01/09 14:45
Extremely glitchy. Would be a nice app if not for that.
Get fit fast
by the_fitness on 2019/01/02 04:31
This app is really good if you do what it tells you to do you could feel your muscle stretching right away highly recommend it this is one of the best fit apps I have ever enjoyed.
Nice
by Wakandabroda on 2018/12/20 02:25
This app is really helpful!!!
It’s great
by ybk.josh on 2018/12/10 20:30
A amazing app
Amazing
by iDxnielJxmes on 2018/10/17 04:32
This is possibly one if the most amazing apps I’ve used to workout with. I enjoy it so much. Follow me on Instagram and Twitter @djaamez
Best
by Jo7bobjkhwb on 2018/09/01 21:19
Amazing app
Good Basic Exercise App
by Trulyoliver on 2018/08/17 17:46
I'm doing the 30 Day Challenge and it's motivating. This app is no nonsense. It talks you through the moves and you get your workout done quickly and feel inspired for the day ahea. On the stretching, there's no extra time for switching sides, so that needs to be fixed. I just watch for the halfway point on the timer and switch, but that means I'm getting like a 2 second stretch on each side. Great free app!
Great Workout App
by SportGuy1021 on 2018/07/30 09:03
If you are looking for a good, no weight workout app then def download this app! It’s perfect for anyone looking to stay at home to get in shape without paying any gym membership fees.
gay
by daddypeial on 2018/07/18 22:55
good
great
by gurgert on 2018/07/07 22:12
this app is awesome aleeady looking fit
Fat to skinny
by cool123 stars out of 3 on 2018/07/07 14:09
I was so fat I’m skinny now thank you
Me and you
by AJLILH on 2018/06/28 15:38
It got just what I’m looking for I bet it got the same for you
Looks simple
by jjparacordsurvival on 2018/06/14 11:21
Looks simple just downloaded the app we will see, in 30 days
Rất logic
by Civics Lviv on 2018/05/31 13:58
App này đã chỉ dẫn và đặt cho tôi mục tiêu tập phù hợp
Some timing issues
by iheartlux on 2018/05/17 02:53
During the stretching after workout the description of the stretch will say to hold stretch for 10-15 seconds then repeat other side. However the app counts 10 seconds and then moves to the next stretch
Good start
by Kurtcarey34258 on 2018/05/10 03:00
Good start
Workout beginner
by Highallthetime87 on 2017/11/01 12:42
Great app, gets you right in the groove of things if you’ve never worked out before
Enjoy
by Killa.bz on 2017/09/14 11:40
Good beginner app
Good Basic Exercise App
by Trulyoliver on 2018/08/17 17:46
I'm doing the 30 Day Challenge and it's motivating. This app is no nonsense. It talks you through the moves and you get your workout done quickly and feel inspired for the day ahea. On the stretching, there's no extra time for switching sides, so that needs to be fixed. I just watch for the halfway point on the timer and switch, but that means I'm getting like a 2 second stretch on each side. Great free app!
Awsomesauce
by alot of small bugs on 2020/03/07 01:37
I just started this I like it because the workouts are not that hard and it gets you thru ur workouts fast and me as a elementary student I used to get up at six to do long workouts that I didn’t know how to do I also feel ready for the days I have phis Ed and it also improves my performance due to the fact I have done some exercises and I feel like I can power thru more than I used to and I feel like I will get stronger as I do the 30 day challenge plus I like how it gives you a small break in between exercises so you are more likely to do the next activity correctly and I have 0 complaints 5 stars
It’s okay short workouts
by Jbrake93 on 2020/10/25 20:02
App is straight to the point just seems like workouts are very short compared to actual weight training and such not sure how much benefits gonna try it though
Get fit fast
by the_fitness on 2019/01/02 04:31
This app is really good if you do what it tells you to do you could feel your muscle stretching right away highly recommend it this is one of the best fit apps I have ever enjoyed.
Some timing issues
by iheartlux on 2018/05/17 02:53
During the stretching after workout the description of the stretch will say to hold stretch for 10-15 seconds then repeat other side. However the app counts 10 seconds and then moves to the next stretch
Simple yet effective
by CPT Nicole on 2019/04/04 00:41
Good basic easy to follow exercises with instructions if you need. Great for the time crunched when you want to get a little gym time in but don’t have the time to get to the gym!
I GOT SIX PACK ABS!💪🏻
by lego8den on 2020/01/18 01:30
I did the 30 day challenge not a scam it legit works for those that want a six pack abs. I highly recommend it. It works for as long as you want. Get a six pack!
Great Workout App
by SportGuy1021 on 2018/07/30 09:03
If you are looking for a good, no weight workout app then def download this app! It’s perfect for anyone looking to stay at home to get in shape without paying any gym membership fees.
Work out
by karsonc47 on 2019/11/18 04:20
This app has good work outs after two work outs I’m already feeling in shape and gaming abs
Looks simple
by jjparacordsurvival on 2018/06/14 11:21
Looks simple just downloaded the app we will see, in 30 days
Hmmmm
by DookiStainJake on 2019/10/27 05:00
Only wrote a review so I could use the abs portion so i can get some totally shredded abs broski I’m gonna get more ripped than my pants in the middle of the school lunch line in middle school when everyone saw my dooki stains on the thong i took my grandma Mildred god she was so smexy
Very well thought app
by Raiden400 on 2019/01/13 00:27
This is a great app if you only want to use body weight to get stronger and fit.
Workout beginner
by Highallthetime87 on 2017/11/01 12:42
Great app, gets you right in the groove of things if you’ve never worked out before
It’s okay
by ycmjr on 2019/10/28 03:48
This app is free, and has a lot of good warm ups etc. But it needs more time for you to get into position, and sound to direct the start/finish of each workout.
It’s great
by hhsejjxj on 2019/08/22 18:31
Really helpful 5 out of 5 would recommend
So far so good
by MAGNA47 on 2019/03/31 17:19
I like the convenience this app has when it comes to workouts .
Me and you
by AJLILH on 2018/06/28 15:38
It got just what I’m looking for I bet it got the same for you
Very good app
by Ahmad Suweiti on 2020/05/31 20:32
I like the way it gives me enthusiasm to train
Great
by raiderz29 on 2020/05/25 06:00
Perfect app definitely recommend
I need abs
by AbcdeshgsyhzrhzrsjjzlogsufJc on 2020/10/21 02:50
I get made fun of and i want some abs
Review
by bahahahahahaha2 on 2020/06/10 02:17
Nice little work out
Great App
by Justus Schmidt on 2020/07/16 09:11
great app would recommend if needing to get in shape👍
Great work out app
by juiceej11 on 2020/04/30 20:13
Just got it and I love it!
Work out home grown
by hydroman33 on 2020/04/22 15:28
This is a app that wins!
The apps problem
by Hania10118 on 2020/04/02 20:08
I really like the app but I don’t like how everything is locked and you have to pay to open it.
Great app
by Christian032403 on 2019/08/02 06:35
This is a great app for getting the body you dreamed of.
Fat to skinny
by cool123 stars out of 3 on 2018/07/07 14:09
I was so fat I’m skinny now thank you
Good
by Lord slug57557 on 2020/02/16 01:54
It’s a great way to loose weight
Nice
by Wakandabroda on 2018/12/20 02:25
This app is really helpful!!!
I love this app
by mommyslittleprincess on 2019/04/23 04:07
It’s super helpful
Good
by melvxn.5 on 2019/08/14 03:11
It really a good workout
Glitchy
by Frankenstein99 on 2019/01/09 14:45
Extremely glitchy. Would be a nice app if not for that.
#Exercise
by #Duck dynasty on 2019/11/11 06:19
This app is amazing
Hi
by jt2525$ on 2020/05/09 01:50
Great app all around
Good start
by Kurtcarey34258 on 2018/05/10 03:00
Good start
It’s great
by ybk.josh on 2018/12/10 20:30
A amazing app
Good
by حسام الدين أربكان on 2020/03/21 07:12
Good
Be amazed
by MealiaB on 2019/11/09 02:27
Just awesome
Best
by Jo7bobjkhwb on 2018/09/01 21:19
Amazing app
Review
by Shota2801 on 2020/02/06 15:41
Good app
great
by gurgert on 2018/07/07 22:12
this app is awesome aleeady looking fit
Works
by ye55 on 2020/01/10 02:56
Works good
Good nees
by jay712213 on 2020/05/23 02:23
Great app
Game
by @Rickyisdabest1 on 2019/06/22 18:35
Good
Done
by ١٠١٪ on 2020/03/21 08:35
DONE
Good
by Driinn on 2019/09/10 18:08
Good
gay
by daddypeial on 2018/07/18 22:55
good
Training
by lest00 on 2020/06/03 09:57
I like it.
Ok
by hilly2738 on 2019/06/10 01:19
Okay